Tag Archives: trauma

Succinctly…

The things that make us who we are and the fodder that fills our pens can be some very scary stuff.  

‘Succinctly’, that is not a word that describes how trauma behaves in the lives of the traumatized.  It is not a brief episode; it will not go away momentarily.  Trauma lingers for a lifetime informing the world of those affected by it and it is not neat – it leaves dregs all over the place.

I like to write about secrets, this has been mine.  Not that it unknown just not something I shared openly, outside of a story or a poem.

Recently I shared that I suffer from PTSD (Post-traumatic Stress Disorder).  Decades after the traumatic events that caused it, I said it out loud in a full sentence – “I suffer from PTSD.”  One person asked me, what caused that?  My next words were, “I am a rape survivor – a several*-time rape survivor.”  I have no idea why after 40 years (from the first event) that I suddenly could say that PTSD is a factor in my life.  It is a breakthrough for me and a big one.  Dealing with trauma is a 24/7, 365/day affair.  One cannot put a band-aid on it, take two aspirins and call it life.

It is never that simple. I came into puberty fighting off hands…

The first 5 years after the rapes, I suffered horrific flashbacks every day.  I would sleep run…  I found myself on a few occasions in the middle of the road in front of my father’s house, dashing toward the busy street lights.  Mid-stride I would stop in the pitch black, not knowing why I was running, what I was running to, and how I got out of the house.  I really had to pray about that.  I prayed that God would wake me up and He did, I started waking up at the door, then in the room and then the running stopped altogether.  Flashbacks are few and far between because I know to try hard to veer away from triggers.

Flashbacks show up in my work.  I was once told that writers should not use flashbacks.  I am unable to follow that rule.  Writers tend to write what they know.

It is a journey – a long one.  There is a book, “When Bad Things Happen to Good People” by Harold S. Kushner, that I read, after the dung hit the fan, that kept me from dwelling in the land of, “Why me?”  This book has some good points in it.  Another book, “The Body Keeps the Score (Brain, Mind, and Body in the Healing of Trauma)” by Bessel Van Der Kolk, M.D., that I have read recently, several times, has been instrumental in me getting to the point of being able to claim the monster.  In the section titled “Breaking the Silence,” Van Der Kolk says, “If you’ve been hurt, you need to acknowledge and name what happened to you…  The critical issue is allowing yourself to know what you know.  That takes an enormous amount of courage.”

I am striving for a fierceness in my work and that takes courage to do also.  So, what now?  Same as always, I continue to press toward the mark…because I refuse to stop…

I am writing my world whole…

To others on this or similar journeys toward wholeness…Blessings…