
This Hispanic Heritage month, I had the pleasure of teaching kids about the wonderful and amazing Frida Kahlo. While brushing up on my knowledge of her legacy, I was deeply inspired with how vulnerable she was to include herself in her art pieces. As a child, Frida found solace in creating art when her illness (polio) made it so unbearable that she was paralyzed and oftentimes bedridden. Her roots as a creator stemmed from communicating the truth of her pain. Frida found herself expressing her big feelings by centering herself as the focal point of her work.
WHAT? Girl, how?
“My painting carries with it the message of pain” Frida Kahlo.
When I write plays, I center those around me. My mother, father, sisters and friends. Where I’m from, my culture and parts of my upbringing like Spice Girls and double dutch. But when it comes to writing about me, I just don’t do it. I steer away from telling my story because I feel like I’m better at telling other people stories because it’s more relateable. It’s not like I’m not in there, I’m just not the lead… or supporting but more like the understudy. But Frida challenged me. And boy what a challenge it is.
Have you ever told the truth about yourself? Like telling the paper what it is you truly believe of how you really are and who you know yourself to be? My god, it is not for the weak. When Eugene O’Neill wrote his semi-biographical play Long Day’s Journey Into the Night, he made it so that it would not be produced while he was alive. The play is his truth. How he sees himself and the toll his toxic upbringing had on him. The play was so revealing, it exposed him in this vulnerable way that he refused to share until years after his passing. Baby, I get it.
Engaging with Frida’s boldness as a truthteller, I challenged myself to write a play about myself (cringe!). I am able to see myself on paper in a way I’ve only been able to think about and I don’t always like who or what I am seeing. A friend from my graduate cohort once said during a lecture, it’s important to “show your scars, not your wounds,” as to say if there is something we are not yet healed from, we do not have to feel pressure to write about it or share it with the world. And I agree. However, I have the scars, yet refuse to confront what caused them or who caused them due to the fear that more often than not, it was me.
Each scene in this new… experiment has me feeling all undone and exposed in a way I’ve never been in my life. I write a little bit then hide from it. Scared that it’s not good or I’m not good or that I’m not telling the whole story or that it’s a poor depiction of my memory and how I want to communicate who I am and how I think of myself.

In the portrait The Two Frida’s, created after her divorce with Diego Rivera, we see two versions of the artist holding hands. Both have their hearts exposed. While one (the traditional Frida) heart is bloody and open and… undone, while the other, a newer version, heart is closed. Healthy though exposed. For me, this is what I hope for myself. The chance to see a healthy part of me holding this raw version of myself with love. The way I’d like to approach that is through playwriting which is my art and accept myself through it all.
I look to Frida as my north star in writing about myself in the most honest way I can understand. I look to her for guidance as I think about how I see myself on paper and in the mirror. It’s okay to confront pain and lies and truth and my ugly through my art work. But I’ll also be available to hold my hand and allow for each version of myself to be seen, loved and accepted. By creating this work and even sharing it (if I feel like it) I’m giving each version of myself the chance to be visible by the world. A world who has been harsh, unkind and unforgiving to me but also, caring, generous and graceful.
I love you Frida Kahlo! Thank you for your truth which has set me free.














