When I’m writing, I sometimes take a facebook break. I don’t stay on facebook too long, but I figure a facebook break is healtier than the cigarette breaks I used to take back when I smoked.

One day recently, a link to a youtube video of a song that my friend Regina Leonard (a great singer/songwriter) wrote popped up on my facebook. I clicked and watched. By the end of the song, I was in a happy place.

Regina Leonard is one of those awesome people that one meets every so often. I met her a few years ago at the Lost Studio. She’s fearless and fun as heck too. It is not surprising that she wrote a song called Joy.

So if you need a break from writing, here’s a great song to listen to:

Here’s the youtube link and her facebook page. Happy stuff